At Fitsifu we’re passionate about impacting and transforming lives through fitness. We believe that with the right knowledge, guidance and tools, everyone has the power to change their lives and become the best person they can be.
Whether you’re someone who’s never done a push-up in your life or are a dedicated gym-goer, there’s always something for you to experience. Fitsifu is for everyone, regardless of experience, profession, health or stage of life.
Our mission is to build the #1 digital fitness platform for Asians, powered by close-knit community of users and experts supported by leading edge design and technology. Designed especially for Asian users, Fitsifu caters for lifestyles, diets, and cultures that are unique to the rest of the world.
This workout uses 8 plank variations to develop stronger and leaner abs and arms.
Get Beach Body ready, toned Abs & Arms in 10 minutes! My favourite fat burning abs & arms exercises! Suitable for all levels.
Focusing on balancing while standing or arm balancing while working on the shoulders.
A traditional yoga flows that involves total body workout from standing down to the mat and back to standing.
Train up your upper body strength in this workout. We will be working our arms and chest in this 15 minute routine.
Tone up that upper body to look good in your next beach outing! This workout will focus on building that sweet sexy upper body.