At Fitsifu we’re passionate about impacting and transforming lives through fitness. We believe that with the right knowledge, guidance and tools, everyone has the power to change their lives and become the best person they can be.
Whether you’re someone who’s never done a push-up in your life or are a dedicated gym-goer, there’s always something for you to experience. Fitsifu is for everyone, regardless of experience, profession, health or stage of life.
Our mission is to build the #1 digital fitness platform for Asians, powered by close-knit community of users and experts supported by leading edge design and technology. Designed especially for Asian users, Fitsifu caters for lifestyles, diets, and cultures that are unique to the rest of the world.
Exercises that doesn't require you to stand at all! Can be done while watching tv!
This 25 minute routine will get your heart pumping and blood flowing. Feel free to workout at home as it will all be bodyweight exercises.
Aim to master basic forms with high reps.
For those of you with really busy schedules, have a go with this 4 minute HIIT workout. It'll be fast and intense and you will really work up a sweat.
This workout is perfect whether you're at home or in the gym. All you need is your own body, no equipment required!
Get your heart pumping and torch those calories!
Get your body pumped and ready for combat!
Workout your entire body as we train to build up our overall strength. Consistency is key so don't give up!
Level up your stamina and go the distance in the ring! This is an introduction to the Warrior Cardio workout.
Level up your stamina and go the distance in the ring!
5 simple stretches to energise your morning for you to have an AMAZING day ahead! Do these exercises daily 1st thing in the morning.
If you are just starting out and struggle with joint pains in the past, this 10 minute low impact cardio workout is just for you. Remember to take it slow and easy and take a break if you have to.