legs workouts


Want that toned butt, thighs and gorgeous legs? Don't skip leg day!

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At Fitsifu we’re passionate about impacting and transforming lives through fitness. We believe that with the right knowledge, guidance and tools, everyone has the power to change their lives and become the best person they can be.

Whether you’re someone who’s never done a push-up in your life or are a dedicated gym-goer, there’s always something for you to experience. Fitsifu is for everyone, regardless of experience, profession, health or stage of life.

Our mission is to build the #1 digital fitness platform for Asians, powered by close-knit community of users and experts supported by leading edge design and technology. Designed especially for Asian users, Fitsifu caters for lifestyles, diets, and cultures that are unique to the rest of the world.

legs workouts & EXERCISES

High Intensity Fat Burning Legs Workout

8 min

Be ready to work your legs in this intense workout session. It will all be worth it with all the fat we are gonna burn. Let's get to it!

Leg & Shoulder

8 min

Need an alternative workout for your legs and shoulders? Here you have it, we will focus on our legs and then shift our focus to the shoulders for an interesting workout session.

Leg Strenghtening Flow

17 min

This flow focuses on engaging and strengthening the lower parts of the body.

Shredded Training

36 min

Make that shredded body yours with this workout. We will be focusing on supersets to burn off as much fat as possible getting you ripped and shredded for your next outing to the beach.

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