lose weight workouts

ON FITSIFU

Get your heart pumping and torch those calories!

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ABOUT FITSIFU

ASIA’S TOP FITNESS TRAINERS

Download the Fitsifu app now on iOS and Android.

At Fitsifu we’re passionate about impacting and transforming lives through fitness. We believe that with the right knowledge, guidance and tools, everyone has the power to change their lives and become the best person they can be.

Whether you’re someone who’s never done a push-up in your life or are a dedicated gym-goer, there’s always something for you to experience. Fitsifu is for everyone, regardless of experience, profession, health or stage of life.

Our mission is to build the #1 digital fitness platform for Asians, powered by close-knit community of users and experts supported by leading edge design and technology. Designed especially for Asian users, Fitsifu caters for lifestyles, diets, and cultures that are unique to the rest of the world.

lose weight workouts & EXERCISES

The Lazy Girl Workout

43 min
STANDARD

Exercises that doesn't require you to stand at all! Can be done while watching tv!

Level Up Your Fitness

34 min
STANDARD

This workout is perfect whether you're at home or in the gym. All you need is your own body, no equipment required!

Walk Your Way Beast-ress!

38 min
STANDARD

Aim to master basic forms with high reps.

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