At Fitsifu we’re passionate about impacting and transforming lives through fitness. We believe that with the right knowledge, guidance and tools, everyone has the power to change their lives and become the best person they can be.
Whether you’re someone who’s never done a push-up in your life or are a dedicated gym-goer, there’s always something for you to experience. Fitsifu is for everyone, regardless of experience, profession, health or stage of life.
Our mission is to build the #1 digital fitness platform for Asians, powered by close-knit community of users and experts supported by leading edge design and technology. Designed especially for Asian users, Fitsifu caters for lifestyles, diets, and cultures that are unique to the rest of the world.
This workout is designed to work on your biceps. Here we will learn the techniques to contracting your biceps to build it up. Are you ready for those guns? Let's get started!
This workout is designed to work on your abs. We are looking to burn off the excess fat to achieve that beautiful 6 packs at the end of the day.
This workout is designed to work on your traps. Your traps will be sore after these exercises but it will all be worth it when you have bigger and stronger traps.
This workout is designed to work on your quads. Be consistent in this workout and you will have tree trunk legs in no time!
This workout is designed to work your back and build it to achieve that sexy beast back you always wanted!
Weakness in the forearms and wrists will limit how hard you can work your arms, and the rest of your upper body, so here's a workout to strengthen your wrists!
This workout is designed to work your calves. Here I will share with you my tips and tricks on getting a good gastrocnemius and soleus exercise.
This workout is designed to work and build your biceps to achieve the guns you wanted!
This workout is designed to work on your shoulders. You will be focusing on various muscle groups through the exercises to achieve the hunky shoulders you always wanted!
This workout is designed to work your chest to achieve that Greek god-like chiseled physique!
This workout is designed to work on your triceps. We will be hitting every 3 heads of the tricep muscles through the various exercises in this workout.
In this workout, we will be targetting our hamstrings. Here I will share with you proper techniques to working your hamstrings so that you do not injure yourself.