At Fitsifu we’re passionate about impacting and transforming lives through fitness. We believe that with the right knowledge, guidance and tools, everyone has the power to change their lives and become the best person they can be.
Whether you’re someone who’s never done a push-up in your life or are a dedicated gym-goer, there’s always something for you to experience. Fitsifu is for everyone, regardless of experience, profession, health or stage of life.
Our mission is to build the #1 digital fitness platform for Asians, powered by close-knit community of users and experts supported by leading edge design and technology. Designed especially for Asian users, Fitsifu caters for lifestyles, diets, and cultures that are unique to the rest of the world.
This workout is designed to work your chest to achieve that Greek god-like chiseled physique!
Get Beach Body ready, toned Abs & Arms in 10 minutes! My favourite fat burning abs & arms exercises! Suitable for all levels.
Looking for a workout to build up your chest and also your triceps? Here we will focus on specific exercises designed to work your chest and tricep muscles to the next level.
Bring your game to the next level with my personal shoulder workout formula.
Ever wanted to build up that chest? The Ultimate Chest workout is the one for you as we will explore the various techniques to building a great strong chest.
Are you ready to build up those guns?! Here you will learn how to contract your triceps and biceps to build up those dream arms.
This workout is designed to work on your triceps. We will be hitting every 3 heads of the tricep muscles through the various exercises in this workout.
Tone up that upper body to look good in your next beach outing! This workout will focus on building that sweet sexy upper body.
Strengthen your wrist and fingers for a powerful grip.
This workout uses 8 plank variations to develop stronger and leaner abs and arms.
Master your grip technique and let nothing slip from your fingers! Especially not your opponent in the ring!
This workout is designed to work on your biceps. Here we will learn the techniques to contracting your biceps to build it up. Are you ready for those guns? Let's get started!